WINTER SOLSTICE SPECIAL

SATURDAY 19TH DECEMBER 

10AM-1PM

A mini Yoga Retreat hosted online for you to enjoy from the cosy comfort of your own home!
 
We will begin with a festive flow to energise the body and mind, a short tea break will be followed by a very special Winter Solstice Yin & Yoga Nidra for total bliss!
£20 investment
Booking & Information
HOLLY 
07917102121
holly@align-bodyandmind.com
 

 

 

 

 

72555655_2765259663518237_76721583721409

 

 

WOMEN'S YOGA RETREAT DAY

 

SUNDAY 10TH JANUARY 

10AM-4PM

 

FLOWMOTION YOGA STUDIO, MATLOCK
 

I am so looking forward to hosting this special event with my dear friend and fellow Yogini, Holly (SoundSoulBreath)...

Together we will come together to offer you a restorative & rejuvenating day including:

 Yoga Therapy for Women's Health, Yin Yoga & Yoga Nidra, Sound Healing with incredible Crystal Tones Bowls & the power of breath work...

 

This will be a very special experience...

Getting your new year off to a wonderful start!

£70 investment including lunch

Please get in touch if you have any questions about this day... If we are unable to host the event 'in person' we will be offering an online alternative!