
🌸 Spring Self Care Sunday 🌸
Sunday 29th March 2026 10am-12pm
Coach House Studios, Wirksworth
A morning to move your body, calm your mind and take care of YOU.
We are cyclical beings and I love to work with the seasons, this event will be focused on practices to support you as we transition into Spring.
💜 Yoga … Warming practice to stretch & strengthen
💜 Meditation… Guided meditation to calm and focus your mind.
💚 Self Care Session … I will guide you through a self care treatment to truly treat and take care of yourself.
💚Plus some more delicious practices that will unfold on the day...
I anticipate this filling up quickly so if you’re interested book early to save your space, if you have any questions I’m always very happy to hear from you! See you there 🙏🏼
Holly xxx

PRIVATE CLASSES
HEN PARTY/BIRTHDAY ETC...
If you're planning a weekend with friends or family, or perhaps a hen weekend etc then a private Yoga or Pilates class can add a grounding touch to your trip & bring your group together in the privacy of your home or holiday accommodation.
MOTHER'S BLESSING / SACRED RITE OF PASSAGE CIRLCE
A mother's blessing is a sacred ceremony to honour the Mama to be... A gathering of heart's, the closest women in her life who come together to love, support & encourage the transition from Maidenhood to Motherhood.
If you are looking to hold a ceremony for yourself or a special woman in your life on this transformational journey, I can create & hold a supportive space for your celebration. Please get in touch to discuss making this magic together, you might also like to create a ceremony around other stages of a woman's life eg, menarche, marriage or menopause.
holly@align-bodyandmind.com 07917102121


