Yoga Day Retreat's at Alison House 

Alison House Hotel, Intake Ln, Cromford, Matlock DE4 3RH

A whole Sunday filled with all things YOGA!

A fabulous way to delve further into your practice...

We will spend this very special day at the beautiful and tranquil Alison House,

travelling through Yin, Hatha and Dynamic styles of asana (poses), 

pranayama (controlled breathing), 

plus mediation and exploration of other Yogic traditions. 

 

Refreshments and a delicious lunch will be provided.

*MAKES A LOVELY GIFT FOR YOUR LOVED ONES *

Gift Vouchers Available

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"Holly's retreat at Alison house gave me the tranquility and space for me that I needed.

The day was wonderfully planned to ensure both the body and mind received
attention in equal measures. The lavender bath salts (gift) was a lovely
touch and ensured I was able to take the spirit of the day home with
me." - Louise, Retreat Guest Feb 2019